Walnut Coaching | Blog | Weight loss, nutrition and fitness in Helsinki

Girl sad about what she sees on the scale

It’s a new year. While fireworks light up in the sky and glasses of champagne are clinking, you look optimistically into the future. You feel strong and hopeful. You’re going to lose weight in the new year. And you’re sure that this time, you’ll make it to your goal.

Highly motivated, you star...

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